Numerous people suffer from general digestive health issues such as bloating, irregular bowel evacuation and water retention. Our review focuses on a product that targets these symptoms. The product is a natural fiber and herb blend called 7-Day Inner Cleanse System.
The manufacturer, Country Farms, states that the supplement does the following:
- Good digestive health is promoted.
- It promotes regular bowel action.
- Bloating and water retention are reduced.
If you suffer from these ailments due to the stress of contemporary living in which practising good nutritional and other wellbeing habits are often sacrificed, we hope this review will be of use to you.
Ingredients
The supplement is divided into a morning (AM) and evening (PM) formula. The AM formula contains:
- Dandelion root
- alfalfa leaf
- Atlantic kelp
- black cohosh root
- buchu leaf
- burdock root
- cayenne pepper fruit
- chickweed (aerial parts)
- echinacea (aerial parts)
- fennel seed
- fenugreek seed
- ginger root
- Ginkgo biloba leaf
- grapefruit seed 10:1 extract
- hawthorn berry
- horsetail (aerial parts)
- Irish moss
- licorice root
- marshmallow root
- milk thistle seed
- mullein leaf
- papaya leaf
- peppermint leaf
- plantain leaf
- red clover flower
- red raspberry leaf
- safflower oil powder
- skullcap root
- slippery elm bark
- uva ursi leaf
- yarrow flower
- yellow dock root
- cranberry concentrate
The PM formula contains:
- Cascara sagrada bark
- psyllium seed husk
- beet fiber
- oat bran
- apple pectin
- rice fiber
- acacia gum
- alfalfa leaf
- fennel seed
- barley grass
- guar gum
- lemon balm leaf
- peppermint leaf
- red raspberry leaf
- slippery elm bark
- Chlorella
- ginger root
- rhubarb root
- bentonite trace minerals
- Glucomannan
- Lactobacillus acidophilus
- lactobacillus plantarum
- Bifidobacterium bifidum
- Lactobacillus casei
As is evident, the product contains an extensive synthesis of ingredients. Many of these ingredients are not utilized in other products and at any rate, not all at once. The AM formula is herb-based and is the detox element. The PM formula is fiber-based and is meant to expel impurities and waste from the body.
In the AM formula, ginger, peppermint, papaya, dandelion and grapefruit seed are probably the most well-known for their antioxidant, pro-immunity and soothing properties. A stand-out ingredient worth mentioning is bucchu. It is a herb of southern African origin that has been used by the indigenous peoples for centuries. Today it is known for its anti-inflammatory and anti-fungal properties. It is also used to ease hypertension and ease gas.
Clearly the 7-Day Inner Cleanse System has immense potential benefits to anyone using it. We wonder though whether so many ingredients are really effective. It could enhance some effects and others could be cancelled out completely if the synthesis hasn’t been carefully calculated.
The two-step approach to the cleanse is great, but it only focuses on the digestive tract. Ideally a cleanse should target many other organs – kidneys, liver, spleen, urinary tract, blood circulatory system, and more.
Probiotics are essential to long-term gut health. It is great that the product includes this in abundance.
Dosage
Take 3 pills, 3 times a day. Each set of 3 tablets should be taken with a meal.
Possible Side Effects
None are listed but we would caution against overdosing on the product, for example, going on successive cleanses. Pregnant and breastfeeding women should get doctor clearance first. Do not give this to children. If you have an allergy to any of these ingredients, do not go on the program. Stop the program if you experience ongoing loose stools or worsening abdominal pain.
Price
Should you wish to purchase the program, you can do so online through Amazon. The 7-day system costs $14.75.
Guarantee
We could not find evidence of a quality guarantee or refund policy.
Conclusion – 7-Day Inner Cleanse System Review
It is likely that this comprehensive formula does what it says and eases bloating, stops water retention and restores good digestive health. As for kick-starting weight loss, this would vary greatly from person to person. Ingredients like cayenne do assist metabolic functioning though. As for overall wellness, it would probably be impossible not to derive benefits from this product.
Then again, it is sometimes true that too much of a good thing is bad. With the synthesis being so broad, it is unclear which ingredients will retain their healing properties when mixed with so much else. Nine tablets a day is also a lot to take. There are very few reviews so it is not possible to state the effect on those who have taken it with accuracy.
At the end of the day given our reservations and the fact that there appears to be no guarantee, we are hesitant to recommend this product.