Nature’s Bounty Biotin Review
Biotin is a compound which cannot be synthesized in our bodies. This means that in order to receive the benefits of biotin, we must consume it in our diets. Most people ingest enough biotin from the food they eat and do not have a biotin deficiency. However, it has a become a very popular supplement to take for healthy and strong nails, skin and hair. Read below to see our comprehensive review of Nature’s Bounty Biotin.
Ingredients
Nature’s Bounty softgels contain 2,500, 5,000 or 10,000 mcg of biotin. The accepted effective dosage is 10,000 mcg of biotin. This product is sugar-free, lactose-free, gluten-free and sodium-free. The softgels do contain bovine gelatin and therefore this is not a vegetarian or vegan product. The label states that this is made in the USA with certain international ingredients.
Dosage
The recommended dose for 10,000 mcg of biotin is one per day with food. Some reviewers have stated that they have taken 2 pills per day in order to get faster results.
Possible Side Effects
There is no danger stated on overdosing on biotin, but there is a possibility of unwanted side effects. They are:
- Acne breakout
- Unpleasant taste
- Sticky gel caps in the heat
The following people are advised to consult with a doctor before using:
- Pregnant women
- Nursing women
- People taking medication
- People with any medical condition
Price
While you cannot buy directly from the manufacturer’s website, you are directed to a third-party website for purchase of the product. For 10,000 mcg of biotin, the price listed on Amazon is $10.94 for one bottle of 120 rapid release softgels.
Guarantee
On the manufacturer’s website they state that quality is guaranteed. We are not entirely clear if this means there is a money-back guarantee. In addition, we don’t know if one can send back an opened or empty bottle. We could not find a guarantee policy. Their customer service may be very understanding, but there is nothing in writing to confirm that we would receive a full refund.
Conclusion of Our Nature’s Bounty Biotin Review
We liked that Nature’s Bounty Biotin pills come in different strengths as a few reviewers felt that the 10,000 mcg of biotin was too strong for them and caused an acne breakout. The gelcaps fit the dietary requirements for celiac and ketogenic diets. However, If you are a vegetarian or vegan, this pill is not for you. We were missing clear indications of a money-back guarantee. In addition, we did not see anywhere that this product was tested by an unbiased third-party or that it has GMP certification. These factors contribute to our hesitancy in recommending this supplement.
Our recommendation would be to continue your research for natural supplements which will guarantee a full refund. Most importantly, check for an FDA approved laboratory as well as reliable testing by outside sources to ensure the product contains exactly what it says it does.